our events

If you are in the market to bring more happiness into your life and to meet like-minded women in your city, our events were created just for you. In Her Circle events occur every month, and each event is designed to include intentional mingling with new friends and to highlight an area of personal growth - ranging from topics of self love, self worth, alignment, gratitude and much more.

upcoming events

Keeping Calm Throughout the Storm
March 26th, 2020
8-9:00pm

Hands up if the past couple of weeks have been wildly stressful!

For most of us in North America and the UK, COVID-19 has changed our lives in a matter of weeks. Self-isolation, social distancing, financial impact and health challenges are really putting our resilience to the test. We’re now being told this could be weeks at a minimum, potentially months of disruption. But, we will come out the other end stronger.

Join In Her Circle and Stress Reduction Coach, Victoria Smith, to learn strategies to manage your stress, mindset hacks to keep us focused and engaged, habits to help us weather the storm and time permitting we’ll answer some of your questions live.

Can’t make it live? Don’t worry - anyone who registers will get a copy of the replay video. Want your question answered? Email it in advance to victoria@stresslessladies.com and we’ll do our best to address it during the webinar.

All registrants are going to go home with a suite of tools and resources to help you through the coming months.

Let’s come together in community and build our resilience. We are badass women, and we can come together to own our future.

DIY Modern Lettering Workshop with Rachel Lyon
April 21st, 2020
6:30-9:00pm

Join us for a relaxed evening of learning and creativity with Rachel Lyon Design Co. and her DIY Modern Lettering workshop.

This 2 hour workshop will go over the basics of modern lettering, tips, and tricks to take your lettering to the next level, with no experienced required!

With your registration, you will receive a workbook, two (of Rachel’s favourite!) brand new brush pens, cardstock to create your own hand-lettered piece, and a couple extra goodies to take home.

 

Please think of a saying or quote that we can work on together in class - Pinterest is an awesome source for this!

We can’t wait to see you on April 21st!

——

 

About Rachel:

Rachel is a Calgary based artist who is passionate about DIY, lettering, and supporting local. When she is not working on custom commissions, she also runs an online shop from her home studio. 

https://rachellyondesignco.com

Meditation 101 with Carolina Smith
April 23rd, 2020
7:00-9:00pm

We are so pleased to share this special event led by Carolina Smith of the LIA (Living in Alignment) Project.

 

Has the concept of meditation been intimidating or seemed impossible?

 

What if we told you that your practice can be totally your own and that it doesn't have to match what the next person's looks like?

 

What if you could learn how to incorporate meditation into your busy, chaotic schedule and end each night feeling at peace?

 

Carolina has created this workshop for busy women just like YOU. In this workshop, she will help you work on your mindset first and help you reclaim your MENTAL ENERGY.

 

All of our evenings begin with intentional mingling with other like-minded women, and we will gradually ease into a night of learning, discovering, and of course, meditating.

 

Can't wait to see you there!

Aromatherapy 101 with Luna Rose Remedies
May 6th, 2020
7:00-9:00pm

In this workshop, Amy from Luna Rose Remedies will teach you how Aromatherapy can be used to support mental and emotional wellbeing.

Our sense of smell is more powerful than you might think and it has great influence over our thoughts, emotions, mood and mental wellbeing. Aromatherapy is the art of using naturally extracted aromatic essences from plants, woods and herbs to balance, harmonize and restore the health of the body, mind and spirit.

You will learn:

  • the science behind how essential oils work

  • which essential oils are effective for supporting your mental and emotional health

  • stress reducing self care rituals

 

You will also have the opportunity to make your own customized roller blend to take home.

 

About Amy:

 

Amy is a Certified Aromatherapy Health Practitioner and the Founder and remedy maker behind Luna Rose Remedies, a small Canadian-grown business. Amy offers aromatherapy services, as well as handmade and heartfelt essential oil products such as diffuser blends, candles and body mists.

 

Amy's love for plants and aromatherapy began many years ago when she decided to experiment in alternative forms of healing to help with her mental and physical health. She started blending her own remedies, making essential oil candles and in 2016 after a year of training, she became a Certified Aromatherapy Health Practitioner.

 

When Amy isn't in her workshop making aromatherapy remedies, she can be found in the mountains soaking up the scenery with her daughter and husband.

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